Thursday, 8 December 2011

Interesting Facts about Coconut Oil

Found a website that tells about the many health benefits of using coconut oil in our diet. One of these benefits is that it can help with weight loss because when it is added to the diet it satisfies hunger faster and keeps us from getting hungry again over longer stretches of time. It also improves the metabolism so it increases the feeling of well being and helps the body burn more calories by increasing one's stamina and energy.

Read about the many benefits of coconuts and coconut oil here:


  1. Thank you, I will try this, I'm always hungry (or should I say, craving)! Blessings!

  2. Hi Petra,

    I researched further and found a couple of interesting recipes that I'll share in the following posting :) I don't have a weight problem but I want to be healthy... I have arthritis and IBS, and coconut oil is supposed to help these. Plus, this site says that coconut oil helps your digestive system perform more efficiently so that you can gain more use of the nutrients out of the foods that you eat. That sounds very beneficial, truly, so I don't see a down side because I love the flavor of coconut, and coconut oil is delicious! :)

  3. I like it facts...Sorry I used it for my project..


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